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Welcome to InnerFlow!

An invitation to move freely to eclectic music from all over the planet in a safe and loving community, and effortlessly cultivate more freedom of expression, self-knowledge, awareness and authenticity. Your very own, precious Inner Flow!

InnerFlow is the constantly evolving technique I have developed after many years of dancing and/or facilitating at Sweat Your Prayers, The Silent Language of the Body, Ecstatic Dance Houston, Body of Movement, and its intention is to cultivate joy, balance and freedom, naturally balancing our chakras through authentic, improvised movement inspired by very diverse, mindfully curated music from all over the world.

Celebrating our full, common humanity while opening to soul- and heart-healing sounds from all over our amazing planet. Above all – staying curious, keeping our hearts open, constantly becoming…

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